welcome to the summer table on maui, hawaii…
you will find fun, healthy recipes using fresh foods,
in a casual, easy style…simple, earthy, nutritious dishes...
sharing the aloha spirit
fresh. local. seasonal. whole foods.
gluten-free • low-dairy • no cane sugar
mostly plant-based...
high nutrient density...
"Eat food. Not too much. Mostly plants."
Michael Pollan
“Let food be thy medicine, and medicine be thy food.”
Hippocrates
